Shorpa aadas and Marak bamia


From Mike Sula

[Says Mike: These two Iraqi soups were made by Khawla Shuhayib, who doesn’t use recipes. They were adapted with a a little help from the Iraqi Family Cookbook by Kat Karim. A shorpa, according to Khawla’s husband Najim, is typically a thin, water- or stock-based soup. In the Shuhayib’s home of Basra, this one is typically sold on the street and eaten for breakfast.]

Shorpa aadas (Red lentil soup)
2 cups red lentils, boiled until soft, drained
12 cups vegetable stock
vegetable oil
1 large onion, chopped
1 ½ teaspoon curry powder
1 ½ teaspoon cumin
1 tablespoon crushed garlic
salt to taste

Saute onions in vegetable oil until soft. Add curry powder and cumin.

Add lentils, cover with water and stir until smooth.  Simmer ten minutes. Add salt to taste.


Marak bamia (okra soup)

[Says Mike: “A marak, according to Najim, is typically thicker than a shorpa, often made with tomatoes, closer to a stew than a soup.”]

[Says I: “This was fantastic!”]

3 pounds lamb neckbones
2 package of frozen okra, thawed, cut into one inch pieces
12 oz. can tomato sauce
6 oz can tomato paste
half head of crushed garlic
vegetable oil
2 liters water
2 tsp salt

Boil lamb neckbones until tender. Drain, return to pot, add okra and sautte gently in oil for a few minutes, Add tomato sauce, paste, and water, bring up to heat stirring gently occasionally. Add garlic. Simmer ten minutes. Serve with rice.

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2 Responses to “Shorpa aadas and Marak bamia”

  1. sharon williams Says:

    can you also make this with hamber i remember grannee makeing it with hamber and okra i belive rice and maybe something eles do u know what i am speaking of, please write back if you recall anything of this recipes

  2. Martha Says:

    That seems totally do-able, though I’ve never seen it myself for a fact.

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